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"I've reached a point where I feel like I'm losing myself!"
Unshaken: Stillness, Strength, and Tools for a Fresh Start
![]() | Greetings and welcome to all new and existing clients of A Conscious Life Hypnotherapy Practice / How2HealAnything.com Courses and Newsletter Consumers! Your connection to this enterprise strengthens it, and I thank you! |
Wishing you the truest of the New Year! May this invention we call a ‘new year’—a creation born of our perception—spark a renewed sense of possibility for you and those you hold dear.
While things appear to have continued where they left off in 2024 – with calamities of all sorts witnessed on the world stage – do not be misled by appearances.
To this point, I’d like you to try a little experiment with me here – intentionally pause while speaking to notice the immediate silence when talking ceases, then resume conversation and pause again and notice the silence again when speaking ceases (we often normally pause during conversations - but we don’t intentionally pay attention to the silence immediately witnessed).
Here's what’s happening during that most profound, but taken for granted, reality: you are witnessing what is a continuous, pervasive reality informing all of life and existence.
‘Silence’ doesn’t ‘begin’ when noise or activity ceases – it’s present during it! You just realize its presence when activity ceases.
To appreciate the profound implications of this experiment you must understand what constitutes silence is the lack of disturbance.
And because no matter where in the universe you are, when noise or activity ceases there is the ever-present detection of silence, this must mean that Life Itself is an undisturbed reality.
When there is a lull in the bombings and gunfire of war, when the fires have been extinguished, and yes, the moment you pause in a conversation, the witnessing of that undisturbed reality of being is detected.
Imagine awareness of this undisturbed, unrelenting reality informing actions and conversations and not just merely unconsciously present during such occurrences – the impact of that conscious informed-ation (being informed by the awareness of undisturbed reality) would radically change the world as it appears to be currently known.
I encourage you to bring this reality to bear in your actions and conversations because, after all, “let there be peace on earth, and let it begin with me.”
This is how to start a New Year, a new day, a new hour – a new moment. You can’t deny the ever-presence of silence and its implication – so what it represents must be Ultimate Truth.
Again, I bid you the truest of the New Year.
Hypnotherapist Isaiah
The first issue of the Conscious Flyer for 2025 is packed with content to empower and sustain you! It begins—well, continues (as the greeting already set the tone with a reality wake-up)—with thoughtful feedback to an anguished client, offering insights worth your reflection.
And then, there’s more: three free downloads, including a recorded therapeutic hypnosis treatment, designed to fortify the start of your new year with conscious, intentional power. Consider it my gift to you.
Prepare to feel supported!
The Search for Love is in What Direction?
I received a text from a client lamenting the anguish of a present relationship dilemma, with permission, I share an edited version that captures the substance of her relationship anguish and what follows is the response, recognizing how long this challenge has plagued her:
Client: I’ve reached a point where I feel like I’m losing myself. I’ve pushed my emotions to the limit and struggled with thoughts I never imagined I’d have. I’m exhausted from clinging to a toxic relationship, holding on to someone who doesn’t know what they want. It’s been heartbreaking to watch the future I envisioned fall apart while feeling unseen and unheard.
I’m tired of questioning my feelings, tired of thinking I’m overreacting. I know I’m not crazy—I’m a mature, self-aware person.
But I’ve been stuck, afraid of starting over, yet more afraid of staying in this pain. I don’t even recognize myself anymore. I feel scared, disappointed, and more alone than ever.
TEXTED REPLY
Hypnotherapist Isaiah: Hi (Client name), I am sorry to hear of the distress you’re feeling. Everyone at some point has been at the point of distress you’re experiencing for whatever their reasons are. Now take a deep breath.
Even if your partner was acting perfect, we cannot rely on others to satisfy our happiness. They can complement it, but they can’t satisfy it. Our pain comes from looking to others and things to satisfy what only we ourselves within ourselves can satisfy. Ask yourself, “why do I need to learn from pain? I want to learn and grow from love (within) not pain.”
Your emotional pain comes from thinking someone else is supposed to provide your happiness. Your true happiness resides deep within your own existence, but when we look outside ourselves for happiness, we never discover that it’s deep within us.
Don’t deny the emotional pain felt, forgive yourself for unconsciously thinking you are limited by, and to the pain as a consequence of the searching externally. Your first step is to recognize that your love and happiness starts with caring for yourself independent of your partner.
You don’t have to tolerate what’s not working for you; however, you first must forgive yourself for unconsciously using pain to deliver suffering. You must sincerely forgive yourself (this act of forgiving yourself has nothing to do with your partner’s behavior nor are you taking responsibility for it).
Again, let me remind you everybody has been at the state of anguish and suffering you feel right now (including me), but the more you realize your happiness is at the deepest truest level of your identity and no one can take it away, interfere with it, or weaken it, the more your life will reflect it.
Decide that you will compassionately recognize and discover your happiness (is) deep within and you will then have the power to decide with grace what works for you and what doesn’t.
But it is unwise to decide from pain and the reaction to it, and from looking to others to satisfy, what wants to be satisfied from within ourselves. Consequently, from inner discovery of the happiness reservoir, your experiences of life and relationships will be satisfying because you’ve discovered that your satisfaction is deep within you and not dependent on experiences and relationships.
This idea is not difficult to realize, but it does require you to insist within yourself that you will love yourself in the midst of your growth.
The thoughts of ending yourself are reaction to the pain rather than forgiving your pain - decide that you will forgive it, not react to it, and those thoughts will dissipate and dissolve.
You are not your pain, you are the self-love, waiting to be recognized by you. This is how you heal.
Make your decisions about your partner because of first discovering within yourself that my happiness is deep within me and not dependent on another.
Know you have my support that recognizes your power.
- P.S. This reply took 50 minutes to write! Consider it a session! :)
CLIENT REPLY: I want to thank you for the words you sent me (the therapy, the message that lasted (took) an hour (to write), I agree that it counts as therapy!😄).
I know that you are my therapist but, I appreciate you and I thank life because for whatever reason we coincide on this planet. …I feel that I'm moving forward by leaps and bounds. Thank you for that. See you soon in therapy!!!

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5 Do’s and Don’t’s to CRUSH DOUBT DOWNLOAD
"Doubt indicates misplaced trust." When you attempt to trust fleeting perceptions of yourself instead of the unshakable truth of your foundational Self, doubt thrives. In this free guide, learn 5 actionable steps to neutralize doubt and prevent it from hindering your confidence and decision-making. The guide includes tools to transform doubt into trust and clarity. Download now to reclaim your foundation of confidence!
Synchronize Your Natural Power: Hypnosis Treatment
This transformative hypnosis audio empowers you to activate and anchor your innate synchronizing power, aligning you with your goals and intentions for the year ahead. Whether you’re focusing on abundance, health, career or relationship aspirations, this guided subconscious alignment helps dissolve internal resistance, allowing you to move forward with clarity and confidence. Through vivid and captivating imagery, the hypnosis treatment provides a profound mental reset that transcends traditional resolutions, fostering deep and lasting change. Included with this download is a detailed PDF guide explaining how therapeutic hypnosis works and how you can effectively apply it to enhance your well-being and life dynamics. Download now to embrace your natural synchronizing power!

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